Nutrition that works for your health—and your real life.
Work with a Registered Dietitian to lose weight, improve your health, fuel your performance, and build habits you can actually maintain.
Insurance-based nutrition counseling available in Cheyenne, WY and via telehealth.
You know your health matters. Taking care of it shouldn't take over your life.
Maybe you're tired of losing and regaining the same weight.
You're overwhelmed by conflicting nutrition advice.
You're frustrated with your labs, unsure how to fuel your workouts, or simply tired of feeling like you're always "off track."
You don't need another restrictive plan.
You need nutrition guidance that considers your health, your goals, and the life you actually want to live.
That's where we come in.
How We Can Help
Weight Loss & Body Composition
Lose weight without another crash diet. Build sustainable nutrition and strength-training habits while working toward a body composition you feel confident maintaining.
Metabolic Health
Improve your nutrition to support blood sugar, cholesterol, blood pressure, and long-term health with individualized guidance from a Registered Dietitian.
Sports & Performance Nutrition
Fuel your training with confidence. Learn how to optimize energy intake, protein, carbohydrates, hydration, meal timing, and supplements for your performance goals.
Nutrition counseling may be covered by your health insurance.
We are an in-network provider with:
*Many plans include nutrition counseling benefits, sometimes with little or no out-of-pocket cost depending on your individual policy.
LOOKING FOR MORE THAN NUTRITION APPOINTMENTS?
Meet Proactive Weight Loss.
Use your insurance for eligible one-on-one nutrition counseling and add the accountability you need between appointments.
InBody + Weekly Check-Ins + Workouts + Course + Community
Choose 3 or 6 months of structured support designed to help you lose weight, build strength, and learn how to maintain your progress.
5.0 stars by 79 customers
“Working with Proactive Nutrition Consulting has been one of the best decisions I’ve made for my health and overall well-being. With Kierston’s guidance, I’ve lost 20+ pounds and 10% body fat. Even more importantly, I’ve completely transformed my relationship with food.”
— Kristin B. “Kierston went above and beyond to help repair my relationship with food and my body! She is empathic and understanding while firm in pushing you to help you see what would make you better. She cares about both the mental and the physical well being of her clients which is rare in providers today. Overall, I lost 30lbs and 5 inches around my waist. I also left the 6 months feeling confident and able to continue and sustain on my own.”
— Hannah T. “I attended Kierston's 12 week program after being referred to her by my physician. I felt this program was a major resource to use in helping reach my goals! Kierston is extremely knowledgeable, understanding, easy to work with, and very hands on.”
— Megan B.
Ready to feel more confident about your nutrition?
Whether you want to lose weight, improve your health, fuel your performance, or simply stop feeling confused about what to eat, we'll help you build a plan that works for your body and your life.
Your insurance may even cover your nutrition counseling.