Kierston Mills, RD, LDN, CSCS

Kierston’s passion for fitness and nutrition developed early in college and was amplified after her exposure to the world of bodybuilding in 2013. Kierston has over 10 years of personal training experience and holds two Bachelors of Science in Kinesiology and Dietetics. She is an NSCA Certified Strength and Conditioning Specialist who enjoys teaching her clients the value of progressive strength training and fueling your body for optimal function. Kierston works full time at her private practice Proactive Nutrition Consulting, based in Cheyenne, WY. She specializes in preventative health, sports nutrition, and weight management.

Professional Background

  • Registered and Licensed Dietitian Nutritionist, Cheyenne Wyoming

Education

  • BS in Kinesiology and Health Promotion, University of Wyoming

  • Post-Bacc. in Family and Consumer Sciences Dietetics, University of Wyoming

  • Dietetic Internship, Wellness Workdays

Certifications

  • NSCA-Certified Strength and Conditioning Specialist

  • Schwinn Cycling Instructor

  • TRX Suspension Certified

  • National Physique Committee Judge